25 Aug 2020
by The Hare Krishna Movement
in Kachori, Radhaballabha Kachoris, Radhastami, Srimati Radharani, The Hare Krsna Cookbook, Vegetarian Cooking, Vegetarian Recipies
Tags: appearance day of srimati radharani, hare krishna cookbook, Krishna, Radha, radhallabha kachoris recipe, Srimate Radharani, vegetarian cooking
Today we celebrate the Appearance Day of Srimati Radharani [Radhastami] with a half day fast followed by a feast cooked in honor of Srimati Radharani. She appears at noon so we begin our day with songs in praise of Srimati Radharani and time in the kitchen cooking up a nice vegetarian offering. Since She is fond of Kachori’s, we share with you this nice recipe from “The Hare Krishna Cookbok”; Radhaballabha Kachoris.
“This preparation is one of Srimati Radharani’s favorites and is always prepared for Her appearance day. There is nothing in the material world to compare with the flavor of Radhaballabha Kachoris”.
Radhaballabha Kachoris Recipe
ghee for deep frying
1 cup of cleaned, split urad dhal
2 cups white flour
cayenne pepper
asafoetida
2 T. freshly ground anise seed
butter or ghee solids
Wash urad dahl thoroughly. Soak in water overnight. Drain, leaving a tiny bit of water. In a blender, grind urad dhal untill it is a smooth paste, adding a little more water if necessary. The past should ve very thick. Set aside. Add ground anise seed to paste. Using white flour, butter or ghee solids and water, make a soft dough, like puri dough. (not wet.) Let the dough sit for one hour under a dampened cloth. Meanwhile prepare three very small bowls in the following manner:
1. Put in a mixture of 1 T. water and 1/2 t. asafoetida.
2. Put plain salt in the second.
3. Put cayenne pepper in the third.
Pinch off balls of dough one inch in diameter. Roll them out into circles of 2 1/2 inches in diameter. Pinch off a ball of kachori paste about one inch in diameter; dip into each of bowls in succession, and place in the center of the circle of kachori dough. Gather up the dough around the paste as you would gather a paper bag. Make sure all the urad dahl paste is covered, and seal the top edge very well using a little water. Flatten the sealed kachori with a rolling pin and then roll gently as you would apuri or chapati.
Be carful not to break the surfaces. If necessary, pat them out by hand. Deep-fry the kachori in fairly hot ghee as you would a puri. Stand up kachoris on paper toweling to drain. Before offering them, re-fry very quickly, but do not brown.
“This preparation is one of Srimati Radharani’s favorites and is always prepared for Her appearance day. There is nothing in the material world to compare with the flavor of Radhaballabha Kachoris”.
This recipe I copied from; “The Hare Krishna Cookbook” [click on link to down load the entire book]
18 Jul 2020
by The Hare Krishna Movement
in Albert Einstein, People, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: basic vegetarian recipes, Hare Krishna, hare krishna cookbook, Prasadam, the Hare Krishna cookbook, vegan, vegetarian cooking, vegetarianism
Nothing will benefit human health and increase chances for the survival of life on Earth as much as the evolution to a vegetarian diet. -Albert Einstein
I personally feel it is very important to eat as healthy as possible. That is one of the reasons I plant a garden. Although not everyone has that luxury to plant a garden, still there are so many fresh fruits and vegetables available in every American grocery store, there is ample opportunity to eat a healthy vegetarian diet.
Back in 1972 when I first became a vegetarian, the challenge was learning how to cook vegetarian meals. Therefore I am including the first cookbook that taught me the basics as a free pdf download (just click on link at bottom of post). Wishing you all a happy and healthy life. -V
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20 May 2020
by The Hare Krishna Movement
in Devotee's, Uncategorized
Tags: Back to Godhead Magazine, devotional service, Krishna prasadam, krsna-prasada, prasada, vegetarian cookbook, vegetarian cooking, Visakha devi dasi
This is one of my favorite Back to Godhead Magazine covers. Always liked this picture of Krishna and the cow heard boys taking lunch. Cooking and offering nicely prepared vegetarian meals to the Lord, has always been one of my favorite devotional practices. I love to cook, and enjoy eating the remains. The following is an article that was published in Back to Godhead Magazine way back in 1974 by Visakha devi dasi.
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02 Jan 2020
by The Hare Krishna Movement
in Vegetarianism
Tags: devotee diet, health consciousness, Iskcon temples, Prasadam, Srila Prabhupada, standard devotee diet, vegetarian cooking, vegetarianism
Once when Srila Prabhupada saw what was being served to the devotees, lavishly prepared multi-course lunches, he told the managers that it was too opulent. He said we should eat simply during the week with rice, dhal, chapatis and a little subji and once a week on the Sunday love feasts we could be more lavish. Today with more of us becoming Health Conscious, it is good to remember the very simple devotee diet that was recommended to us so long ago.
Standard Devotee Diet
Srila Prabhupada recommended a standard diet for the devotees, and instructed that all of the temples should follow it every day. That menu follows:
BREAKFAST:
Simple farina cereal with nuts and raisins
Milk (steaming hot), or yogurt in the summertime
Chick peas (raw, soaked overnight)
Ginger root (raw)
Oranges, apples and/or bananas
LUNCH:
Rice
Chapatis
Dal made with freshly ground ginger root and freshly ground spices
Subji made with ghee, freshly ground ginger root and freshly ground spices
BEFORE TAKING REST:
Milk (steaming hot)
Bananas
For a free download of the Hare Krishna Cookbook on pdf More
01 Jan 2018
by The Hare Krishna Movement
in Gulub Jamun, Kurma das (cook), Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: cooking with Kurma, gulub jamun recipe, hare krishna cooking, Kurma das, milk balls, vegan, vegetarian, vegetarian cooking, vegetarian cuisine
Today being the New Year, a Holiday celebrated around the world, we thought we would post a festive recipe. This Gulab Jumaun recipe was taken from the very nice cooking web page Cooking with Kurma. I encourage you all to try this wonderful recipe on your friends and family.
Succulent Milk Balls in Rose-scented Syrup (Gulab Jamuns)
Gulab Jamuns are ideal confections for festive moments and entertaining. When guests are confronted with them for the first time they invariably ask, “What are they? ” Guesses then range from preserved fruits to doughnuts. In fact, Gulab Jamuns are made from just milk powder and flour. They’re fried slowly in ghee until the lactose in the milk powder caramelises and turns them a golden brown, and then they are soaked in a rose-scented, medium- heavy sugar syrup. Hence, the Hindi words Gulab Jamun meaning literally “rose ball”.
Full recipe follows More
24 Nov 2016
by The Hare Krishna Movement
in Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: cooking without eggs, eggless cooking, eggless tapioca pudding, Ekadashi, Tapioca Pudding, thanksgiving, vegetarian cooking, vegetarian recipes
This morning I was thinking what to cook for a Thanksgiving Offering. There was some confusion on the two calendars we have, because one said that today was Ekadashi (fasting day from grains and beans) and the other gave an alternate date of tomorrow for our location. But I decided to play it safe and observe Ekadashi with my menu planning. I decided it would be good to make a nice Tapioca Pudding (without eggs).
The beauty of this tapioca pudding is that it is egg-less and it does not need baking. It is cooked right on stove top with just three main ingredients: tapioca, milk and sugar. Just like that it tastes good but often it is further embellished with cashews, saffron and cardamom. Or you can use seasonal fruits to garnish.
Eggless Tapioca Pudding
1/2 cup tapioca
1/2 cup sugar
4 cups milk
1 teaspoon pure vanilla extract
DIRECTIONS
* Combine tapioca, milk & sugar in a medium/large saucepan and let sit for 5 minutes.
* Bring to a slow boil over medium high heat. Stir the milk and tapioca and sugar frequently to prevent it from sticking to the bottom of the container. It thickens as it cooks but will still be a liquid.
* Remove from heat and add vanilla.
* Cardamom (optional), Saffron (optional), and Cashews (optional)
* Stir & allow to cool. It thickens as it cools.
Makes 8-10 servings
Note: Two tablespoons of tapioca for a cup of milk will give you a fairly thick pudding. If you want yours thin, use less tapioca or more milk. Same goes for sugar.
08 Oct 2016
by The Hare Krishna Movement
in Ghee, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: cooking oil, cooking with ghee, crown jewel of oils, foodstuff, fried in ghee, ghee, golden ghee, Krsna prasadam, Prasadam, Srimati Radharane, vegetarian cooking
Previously we posted part One & Two of the article on Ghee (which is the crown jewel of oils, and is one of Srimati Radharani’s most favored ingredients). Today we are posting part Three of this fine article as posted on the Sampradaya Sun
Prasadam – Ghee, Part Three
by Sun Staff (SUN)
A journey through India: border to border, bhoga to prasadam.
The importance of golden ghee in cooking Krsna prasadam is very evident when we consider books of Vaisnava literature such as Sri Govinda-lilamrta and Sri Caitanya-caritamrta. In Govinda-lilamrta we find descriptions of the great range of uses for ghee, as it’s described in the conversations between Mother Yasoda and the gopis who are arranging so many nice foodstuffs for Krsna.
In Verse 53, Mother Yasoda is telling Kilimba that they had milked the cow named Sugandha, and churned her milk into butter, and the gopis could use this special butter to make ghee. Yashoda requests the gopis to make many different dishes cooked in ghee, and to prepare sweets with ghee, and Rohini Devi also describes the preparations Radharani has been making for Krsna with ghee.
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05 Oct 2016
by The Hare Krishna Movement
in Ghee, Prasadam, Rochan das, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: cow protection, deep fried in ghee, ghee, Mahamrtunjaya Mantra, making ghee, Prasadam, Vedic tradition, vegetarian cooking, Worship Krsna by offering ghee lamps
This morning I happened to visit the Sampradaya Sun web page. Rocan Prabhu has been doing a series entitled ” A journey through India: border to border, bhoga to prasadam” and in the last week has done a two part article on ‘Ghee’. We have reprinted both the first and second part here.
Prasadam – Ghee
by Sun Staff
…the Mother of all ingredients is milk, and all its glorious byproducts. Today we’ll begin an exploration of ghee, which is one of the final foodstuffs derived from processing milk. Cow’s milk is said to possess the essential sap of all plants, and ghee is a most valued derivation of that nutritious stuff. The clear golden liquid known as ghee is the crown jewel of oils, and is one of Srimati Radharani’s most favored ingredients.
The word ghee comes from the Sanskrit ghrta [ghrit], or “sprinkled”. Aayurghritam means ‘ghee is life’, and this is reflected in the many sacred ways the stuff is used in devotional practice, from cooking to feeding the sacred fire, or performing abhisheka with panchamrta. Use of ghee as a substance to anoint the Deities is mentioned in Yajurveda, and the Rgveda has many references to butter and ghee.
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14 Dec 2014
by The Hare Krishna Movement
in Kachori, Vegetarian Cooking, Vegetarianism
Tags: deep fried in ghee, flaky dough, ghee, kachoris, pastry with filling, poori, puris, sunday feast, vegetarian, vegetarian cookbook, vegetarian cooking, vegetarian recipes
Kachoris Recipes
Today being Sunday, and with the weather cold and wet, I decided to stay indoors and practice my cooking, by learning how to cook Kachoris, which is basically a pastry with filling, for the Lord. I have never actually made them before, although I have eaten countless kachoris at various feasts. So I searched for some recipes in our cookbooks and on the Internet and found a nice selection of recipes for different types of Kachoris at harekrsna.com. So I have posted many nice Kachori recipes or variations, and will pick one to cook today for our Sunday Feast.
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15 Nov 2014
by The Hare Krishna Movement
in Krishna Consciousness, Letters by Srila Prabhupada, Prasadam, Vegetarian Cooking, Vegetarianism
Tags: cow protection, devotee offerings, Krsna's kitchen, meat-eating, offering of food, Prasadam, vegetarian cooking, vegetarianism
On our previous post I was searching the “Letters Books”, and just got caught up in reading…I began reading letters about offering prasadam, cooking for the Lord, and why we do not eat meat, etc. which spurred this collection of quotes on Krishna Prasadam.
Please accept my blessings. I thank you very much for your letter of May 31, 1968, which is duly in hand. I had not heard anything from you in long time, so I was very glad to hear that you are doing well. I am pleased to hear that you have so nicely installed the Jagannatha Deities at your home, and that you are worshiping Them regularly with nice offerings of prasadam, incense and flowers, and also saying prayers before Them. That is very good. Please continue chanting and reading Srimad-Bhagavatam before the Deity, and you will progress nicely. (Letter to: Krsna Devi, 13 June, 1968)
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14 Sep 2014
by The Hare Krishna Movement
in Free Downloads, Free eBooks, Krishna Path, Prasadam, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: A.C. Bhaktivedanta Swami Prabhupada, bhakti yoga, cow protection, ebook, free download, Simple Living, The Higher Taste, vegan, vegetarian cookbook, vegetarian cooking, vegetarian health and nutrition, vegetarian recipeis, vegetarianism
This is a nice little cookbook, with information on vegetarian cooking, health, nutrition, cow protection, bhakti yoga, etc. We offer it as a free download which you can view, print or save to your computer by following the link below:
click on link to veiw or download book; The Higher Taste
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18 Sep 2012
by The Hare Krishna Movement
in Health, Practicing Krishna Consciousness at Home, Prasadam, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: hare krishna cookbook, hare krishna cooking, health consciousness, Krishna, prabhupada, practicing krishna consciousness at home, Srila Prabhupada, standard devotee diet, vegetarian cooking, vegetarian recipies, vegetarianism
Once when Srila Prabhupada saw what was being served to the devotees, lavishly prepared multi-course lunches, he told the managers that it was too opulent. He said we should eat simply during the week with rice, dhal, chapatis and a little subji and once a week on the Sunday love feasts we could be more lavish. Today with more of us becoming Health Conscious, it is good to remember the very simple devotee diet that was recommended to us so long ago.
Standard Devotee Diet
Srila Prabhupada recommended a standard diet for the devotees, and instructed that all of the temples should follow it every day. That menu follows:
BREAKFAST:
Simple farina cereal with nuts and raisins
Milk (steaming hot), or yogurt in the summertime
Chick peas (raw, soaked overnight)
Ginger root (raw)
Oranges, apples and/or bananas
LUNCH:
Rice
Chapatis
Dal made with freshly ground ginger root and freshly ground spices
Subji made with ghee, freshly ground ginger root and freshly ground spices
BEFORE TAKING REST:
Milk (steaming hot)
Bananas
For a free download of the Hare Krishna Cookbook on pdf More
16 Sep 2012
by The Hare Krishna Movement
in Practicing Krishna Consciousness at Home, Prasadam, Vegetarian Cooking, Vegetarianism
Tags: A.C. Bhaktivedanta Swami Prabhupada, cooking for Krsna, Krsna prasadam, Lord's mercy, Prasadam, service of the lord, Srila Prabhupada, vegetarian cooking, vegetarianism
…By development of Kṛṣṇa consciousness one can know that everything has its use in the service of the Lord.
…After cooking is finished and when it is offered to the Deity, then you take as much as you like, as much as you like. So that means there is God consciousness, that “This thing is being cooked for the Lord.” The cooking will go on. If you don’t think of God, you require cooking because you want to eat. The cooking is there in the program. But if you think that this cooking is done for God, then your God consciousness is there. The cooking you cannot avoid. As a householder you have to cook for yourself, you have to cook for your children, you have to cook for somebody else or for your own self. Just like I am cooking. I have no here family or children, but I am cooking for myself. So cooking you cannot stop. But if you cook with the understanding that “This foodstuff is being cooked for the Lord. The Lord may be offered first; then we shall take,” this is God consciousness. This is God consciousness. But is it very difficult thing? Anyone can accept this.” (Srila Prabhupada Lecture on Bhagavad-Gita, 04-01-66, New York)
…So on the higher platform, there is nothing material when everything is accepted in relationship with Krishna or the Supreme Spirit.
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03 Aug 2012
by The Hare Krishna Movement
in Prasadam, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: cookbook manuscript, cooking for Krsna, devotee cookbook, Hare Krishna recipes, Iskcon, Prasadam, prasadam pastimes, Revatinanda dasa, Srila Prabhupada, The Hare Krishna Movement, vegetarian cooking, vegetarian recipes, vegetarianism
Ran across this fine devotee cookbook on the Sampradaya Sun this morning, and thought we should share it with our readers. The recipes did in fact remind us of the early “love feasts”, and devotee diet in the early days of the Hare Krishna Movement. Very Nice!
1970’s Devotee Cookbook
BY: SUN STAFF
Aug 02, 2012 — CANADA (SUN) —
The following cookbook manuscript, which contains a wonderful collection of vintage Hare Krsna recipes, was handed to us several years ago by a devotee, who’d been carrying an old photocopy of it around for many years. While the manuscript doesn’t bear the author’s name, we’re told that it was likely compiled in the early 1970’s by Revatinanda dasa.
A bit of the text was illegible, but the manuscript is reproduced below. Obviously the cookbook was written while Srila Prabhupada was still physically present. Judging from the language and recipes, our best guess is that it’s circa 1972-73. The recipes will be pleasurably familiar to devotees who remember the wonderful prasadam pastimes in ISKCON temples during the ‘early days’.
Devotee Cookbook
“This is a very limited presentation of recipes for prasadam offerings that I have become practiced in preparing over the last few years. The ingredients and basic techniques used in the preparations are according to parampara tradition. Whether the details are as Srila Prabhupada would have exactly instructed, I do not know, but I have experienced on many occasions that He has been pleased by some of these exact preparations. Also I have experienced that devotees especially, and usually karmies (non-devotees) as well, are very much attracted by my preparations. For these reasons – to increase the attractiveness of our offerings to Sri Sri Radha and Krishna, and to increase the satisfaction of both the devotees and karmies with the prasadam they take to purify their existence – I have prepared this small cook-book. It is simply an offering of one devotee’s experience in the matter of prasadam preparation.
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19 May 2012
by The Hare Krishna Movement
in Cow Protection, Vegetarian Cooking, Vegetarianism
Tags: animal slaughter, Care For Cows, cow protection, Kurma Rupa dasa, meat-eating, vegetarian, vegetarian cooking, vegetarianism, world food crisis
The Case Against Animal Slaughter
Back to Godhead Magazine 1976, Vol 11, No. 1
From the standpoints of health, economics and ethics, animal slaughter and meat-eating are detrimental to human society.
Health
Although meat is certainly a source of concentrated protein it is a very poor source of other food elements like minerals, vitamins and carbohydrates. In addition, eating flesh from the cow or any other animal is detrimental to the health of human beings for many reasons. For example, if a human, who has a much longer colon than the carnivorous animals, eats flesh, the following problems will ensue:
1. Intestinal bacteria in the long bowel will change from fermentative to putrefactive, thus causing poisons to be absorbed into the bloodstream. These poisons need to be eliminated, so energy is diverted from other essential bodily functions, including thinking.
2. The natural synthesis of vitamin B12 will be inhibited, possibly leading to anemia.
3. Animal toxins will tend to disrupt the proper metabolism of carbohydrates. This can cause diabetes.
4. Nonnutritive substances resulting from the digestion of animal flesh tend to be carcinogenic (cancer-inducing) irritants.
The minimum daily requirement of protein, which nutritional experts calculate to be between seventy and ninety grams, is easily achieved with dairy products and foods from the vegetable kingdom. Protein, is found in ample quantity in milk, cheese, yogurt, whole wheat, corn, many varieties of nuts and beans, and some vegetables. Thus vegetables, fruits, grains and dairy products provide a perfectly balanced diet. Consuming animal flesh, on the other hand, results in excess protein, which produces liver ailments, high blood pressure, and hardening of the arteries.
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12 Mar 2012
by The Hare Krishna Movement
in Cow Protection, Devotee's, Kapindra Swami, Prabhupada Focused Farm Community, The Hare Krishna Movement
Tags: big island, divine knowledge, goloka cow sanctuary, Kapindra Swami, organic food, original books, Prabhupada farm Hawaii, Premanandi devi dasi, self sufficient farm community, Srila Prabhupada, Srila Prabhupada's recorded classes, vegetarian cooking
The Energy is Flowing for the new Prabhupada Focused Self Sufficient Farm Community & Goloka Cow Sanctuary. Big Island, Hawaii. All are Welcome
“Simple Living, High Thinking”
His Divine Grace A.C. Bhaktivedanta Swami Prabhupada wanted to establish self-sufficient farm communities and cow sanctuaries all over the world. But where is that farm which is focused purely on Prabhupada?
Prabhupada left this world in 1977, but his compassionate divine vibration is eternally alive.
He knew living conditions would become harsh, the food, land, air & water would become polluted, we would suffer with so many diseases, we can’t trust the government, oil would become scarce, it’s very hard to continue a materialistic way of life without having to pay for it with so much suffering and hardship for ourselves, other species and mother earth and that many people would lose their jobs due do economic collapse.
Prabhupada knew we would need to create safe, self-sufficient peaceful places to live with nature, depending less on industry, materialism and instant gratifying city life…
Prabhupada teaches us how to create that peaceful place where ever we are.
Prabhupada teaches us the way to sustain a peaceful, clean & pure lifestyle, within & without. Consciousness! Where are you? Prabhupada shows us the way, if we will simply come together and hear him. Focused on Prabhupada, he will guide us and together we will help each other gently towards a more simple and self-sustainable way of living. Krishna consciousness community.
One is starting one on the Big Island, Hawaii!!!
A dream come true, and it’s happeninig!!!
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13 Feb 2012
by The Hare Krishna Movement
in Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: chapati, chapati recipe, The Hare Krsna Cookbook, vegetarian cooking
From The Hare KRSNA Cookbook 1972
Basic Chapati
1 cup Whole Weat Flour
1/4 cup Melted Butter
Warm water
Mix the flour and water together, adding water gradually until dough is soft but not wet, and can be kneaded. Knead the dough until it’s fairly soft (8 to 10 minutes). Cover and let dough rest for one hour. Sprinkle flour on rolling area and makes 1-1/2 inch balls out of dough. Flatten balls and roll out to about 4-5″ diameter. Place the chapati on a heated skillet (dry, free from oil) and cook until bubbles appear. Turn chapati quickly and let cook until bubbles appear again. Using tongs, remove chapati from pan, and hold over an open flame or burner to make it puff up. Heat it first on the side that was first cooked. You can lay directly on the burner for a brief moment, but don’t let it stick. When chapati puffs up, turn quickly and repeat on other side till it puffs. Remove, butter both sides, and cover with a clean cloth to keep in heat while remaining chapatis are cooked.
Pasted from; http://www.harekrsna.com/practice/prasadam/recipes/breads.htm
23 Dec 2011
by The Hare Krishna Movement
in Free Downloads, Free eBooks, The Hare Krsna Cookbook, Vegetarian Cooking, Vegetarian Recipies, Vegetarianism
Tags: A.C. Bhaktivedanta Swami Prabhupada, devotional service, Krishna, krsna consciousness, Krsna devi dasi, Prasadam, Sama devi dasi, singing dancing and feasting, The Hare Krsna Cookbook, vegetarian cooking, vegetarian recipies, vegetarianism
click on link at bottom to download entire book in pdf format
The Hare Krsna Cookbook
1973 Bhaktivedanta Book Trust
Compiled by Krsna devi dasi and Sama devi dasi
“The Hare Krsna Cookbook”, originally published in 1973, was the first widely distributed book of vegetarian recipes, throughout the Movement. This was the book myself and many early devotees learned to cook from, and remains today my all time favorite cookbook, and is a constant companion in our kitchen. We offer the complete book on a PDF Format as a gift to all our readers this Holiday Season.
Dedication
Prasadam means mercy, and this Prasadam Cookbook is dedicated to the fountainhead of all mercy, the spiritual master, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. He is by nature kind to every living entity, but that ocean of mercy becomes fully visible in his devotees.
Srila Prabhupada has not given us some dry, canned philosophy to chew; he has given us the nectar for which we have sought so long: he has taught us how to render transcendental loving service to the Lord in all our daily activities. This book illustrates on of them.
The Process of Krsna Consciousness is usually described as one of dinging, dancing and feasting. We have already demonstrated to the world how anyone can sing and dance to the holy names of God, Hare Krsna, and now, with the publication of this Prasadam Cookbook, we hope that the whole world will feast in honor of the Supreme Lord. That will make this world like Vrndavana, the transcendental abode of Krsna, where Krsna, Balarama and the monkeys visit every kitchen with thieving intend and bless the devotees with pure love of God. (Dedication from The Hare Krsna Cookbook)
Dwonload PDF Format 5.6MB The Hare KRSNA Cookbook
03 Dec 2011
by The Hare Krishna Movement
in The Hare Krsna Cookbook, Vegetarian Cooking, Vegetarianism
Tags: Hare Krishna Movement, vegetarian cooking, vegetarian health and nutrition, vegetarian recipes, vegetarian times, vegetarianism
Vegetarian Health and Nutrition
From the book “The Hare Krishna Book of Vegetarian Cooking”
By Adiraja Dasa
“Can a vegetarian diet improve or restore health? Can it prevent certain diseases?
Advocates of vegetarianism have said yes for many years, although they didn’t have much support from modern science until recently. Now, medical researchers have discovered evidence of a link between meat-eating and such killers as heart disease and cancer, so they’re giving vegetarianism another look.
Since the 1960s, scientists have suspected that a meat-based diet is somehow related to the development of arteriosclerosis and heart disease. As early as 1961, the Journal of the American Medical Association said: “Ninety to ninety-seven percent of heart disease can be prevented by a vegetarian diet.” Since that time, several well-organized studies have scientifically shown that after tobacco and alcohol, the consumption of meat is the greatest single cause of mortality in Western Europe, the United States, Australia, and other affluent areas of the world.
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