The Process of Meditation

Radha Raman

The process of meditation should begin from the lotus feet of the Lord and progress to His smiling face. The meditation should be concentrated upon the lotus feet, then the calves, then the thighs, and in this way higher and higher. The more the mind becomes fixed upon the different parts of the limbs, one after another, the more the intelligence becomes purified. (SB 2.2.13)

…The process of meditation recommended in the Śrīmad-Bhāgavatam is not to fix one’s attention on something impersonal or void. The meditation should concentrate on the person of the Supreme Godhead, either in His virāṭ-rūpa, the gigantic universal form, or in His sac-cid-ānanda-vigraha [Bs. 5.1], as described in the scriptures. There are authorized descriptions of Viṣṇu forms, and there are authorized representations of Deities in the temples. Thus one can practice meditating upon the Deity, concentrating his mind on the lotus feet of the Lord and gradually rising higher and higher, up to His smiling face.

Full text and purport More

108 Imporant Slokas from the 1972 Bhagavad-gita As It Is

Click on image to go to Post

Click on image to go to Post

The Hare Krishna Cookbook

Songs of the Vaisnava Acaryas

Bhagavad-gita As It Is 1972 Edition “Online”

click on image

click on image to visit site

Srimad Bhagavatam Online

click on image

Raja-Vidya the King of Knowledge

click on image

click on image

Blog Stats

  • 1,354,611 hits

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 985 other followers

Important Slokas from the Brahma-samhita

click on image

click on image

Slokas from the Sri Isopanisad

click on image

click on image

Prayers By Queen Kunti (Slokas)

click on image

Gajendra’s Prayers of Surrender (Slokas)

click on image