Epidemic Disease, and Antiseptic Vaccine

In these troubling times, in the mist of a worldwide pandemic , there is a small glimmer or hope; a vaccine. I know there is much debate over mask wearing, and taking the vaccine, due mostly to political unrest, and conspiracy theories. Even amongst devotees, there is much debate.

However,Srila Prabhupada has given us some instruction in the Bhagavad-gita, chapter 3, text 14, on how we can help protect our health.

…the devotees of the Lord, who are in Kṛṣṇa consciousness, offer food to Kṛṣṇa and then eat-a process which nourishes the body spiritually. By such action not only are past sinful reactions in the body vanquished, but the body becomes immunized to all contamination of material nature. When there is an epidemic disease, an antiseptic vaccine protects a person from the attack of such an epidemic. Similarly, food offered to Lord Viṣṇu and then taken by us makes us sufficiently resistant to material affection, and one who is accustomed to this practice is called a devotee of the Lord. Therefore, a person in Kṛṣṇa consciousness, who eats only food offered to Kṛṣṇa, can counteract all reactions of past material infections, which are impediments to the progress of self-realization. On the other hand, one who does not do so continues to increase the volume of sinful action, and this prepares the next body to resemble hogs and dogs, to suffer the resultant reactions of all sins. The material world is full of contaminations, and one who is immunized by accepting prasādam of the Lord (food offered to Viṣṇu) is saved from the attack, whereas one who does not do so becomes subjected to contamination. (from purport Bg 3.14)

Full text and purport

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Srila Prabhupada on Health

In these trying days of a major worldwide pandemic, many people are concerned now more than ever about their health and safety. This is a nice post I found on the Prabhupada Connection which is a compilation of quotes by Srila Prabhupada on health.

Srila Prabhupada on Health

compiled by; Padmapani das

Srila Prabhupada gave varied instructions about health according to the time, place and circumstances. Prabhupada wasn’t neglectful of his own health or the health of his disciples. In fact, Srila Prabhupada always concluded his letters with: “I hope this meets you in good health.” The underlying principle of Prabhupada’s instructions regarding health was “do the needful” for keeping body and soul together in order to serve Krishna; and if irreversible conditions arise then one should carry on serving Krishna to the best of one’s individual capacity, always depending on His causeless mercy.

“It is important to keep the body fit and healthy so that we will not meet the obstacle of ill health while serving Krishna. Ill health may hinder one’s service, so, we want to avoid it as much as possible.” (Srila Prabhupada Letter, June 19, 1975)

“Regarding your physical malady, you should do whatever is required to treat it properly. Whatever is most practical.” (Srila Prabhupada Letter, May 7, 1975)

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Health Consciousness/Standard Devotee Diet

Once when Srila Prabhupada saw what was being served to the devotees, lavishly prepared multi-course lunches, he told the managers that it was too opulent. He said we should eat simply during the week with rice, dhal, chapatis and a little subji and once a week on the Sunday love feasts we could be more lavish. Today with more of us becoming Health Conscious, it is good to remember the very simple devotee diet that was recommended to us so long ago.

Standard Devotee Diet

Srila Prabhupada recommended a standard diet for the devotees, and instructed that all of the temples should follow it every day. That menu follows:

BREAKFAST:

Simple farina cereal with nuts and raisins
Milk (steaming hot), or yogurt in the summertime
Chick peas (raw, soaked overnight)
Ginger root (raw)
Oranges, apples and/or bananas

LUNCH:

Rice
Chapatis
Dal made with freshly ground ginger root and freshly ground spices
Subji made with ghee, freshly ground ginger root and freshly ground spices

BEFORE TAKING REST:

Milk (steaming hot)
Bananas

For a free download of the Hare Krishna Cookbook on pdf More

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