The Practice of Yoga

The gopis remembered their pastimes with Krishna p208

click on image to enlarge

This morning as I was making a breakfast offering, and was offering a nice glass of fresh milk, my mind just seemed to go to this picture of Krsna milking a cow. And I thought ‘milk is such a wonderful food, miraculous really. One can live on milk, and as small children milk is all that is required, and as we develop as yogis, we can subsist on the gifts of God, such as fruits, grains and milk, without a need for killing.

The above picture is one of my very favorites from the Krsna Book, because it is so simple and sweet, and there is a noticeable absence of technology.

The following are two verses from the Bhagavad-gita As It Is describing the healthy diet, and activities of the yogi.

More

Milk, the Miracle Food

Milk

…Although in this age men can live up to one hundred years, their duration of life is reduced because they do not drink large quantities of milk

…Milk is compared to nectar, which one can drink to become immortal. Of course, simply drinking milk will not make one immortal, but it can increase the duration of one’s life. In modern civilization, men do not think milk to be important, and therefore they do not live very long. Although in this age men can live up to one hundred years, their duration of life is reduced because they do not drink large quantities of milk. This is a sign of Kali-yuga. In Kali-yuga, instead of drinking milk, people prefer to slaughter an animal and eat its flesh.

The Supreme Personality of Godhead, in His instructions of Bhagavad-gītā, advises go-rakṣya, which means cow protection. The cow should be protected, milk should be drawn from the cows, and this milk should be prepared in various ways. One should take ample milk, and thus one can prolong one’s life, develop his brain, execute devotional service, and ultimately attain the favor of the Supreme Personality of Godhead. As it is essential to get food grains and water by digging the earth, it is also essential to give protection to the cows and take nectarean milk from their milk bags. (purport to SB 8.6.12)

Full Text and Purport More

The Importance of Milk, Yogurt, Grains & Ghee

Milk, yogart, grains and gee

The inhabitants of the village brought to the Deity of Gopāla as much food grains, ghee, yogurt and milk as they had in their village. (Cc. Madhya 4, 93)

…We should understand that in order to prepare nutritious food, we require only grains, ghee, yogurt and milk.

..Anna, ghṛta, dadhi and dugdha are food grains, ghee, yogurt and milk. Actually these are the basis of all food. Vegetables and fruits are subsidiary. Hundreds and thousands of preparations can be made out of grains, vegetables, ghee, milk and yogurt.

…People are often frustrated with national food policies, but from the Vedic scriptures we find that if there are sufficient cows and grains, the entire food problem is solved.

…Cows are the most important animal because they produce the miracle food, milk, from which we can prepare ghee and yogurt. (from purport)

Full Text and Purport More

108 Imporant Slokas from the 1972 Bhagavad-gita As It Is

Click on image to go to Post

Click on image to go to Post

The Hare Krishna Cookbook

Songs of the Vaisnava Acaryas

Bhagavad-gita As It Is 1972 Edition “Online”

click on image

click on image to visit site

Srimad Bhagavatam Online

click on image

Raja-Vidya the King of Knowledge

click on image

click on image

Blog Stats

  • 3,599,780 hits

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3,883 other subscribers

Important Slokas from the Brahma-samhita

click on image

click on image

Slokas from the Sri Isopanisad

click on image

click on image

Prayers By Queen Kunti (Slokas)

click on image

Gajendra’s Prayers of Surrender (Slokas)

click on image

A Short Statement of the Philosophy of Krishna Consciousness

click on image

click on image

July 9th Letter

click on image

click on image

The Hare Krishna Explosion

Reference Material/Study Guide

click on image

click on image