Vegetarian Life

Nothing will benefit human health and increase chances for the survival of life on Earth as much as the evolution to a vegetarian diet. -Albert Einstein

I personally feel it is very important to eat as healthy as possible. That is one of the reasons I plant a garden. Although not everyone has that luxury to plant a garden, still there are so many fresh fruits and vegetables available in every American grocery store, there is ample opportunity to eat a healthy vegetarian diet.

Back in 1972 when I first became a vegetarian, the challenge was learning how to cook vegetarian meals. Therefore I am including the first cookbook that taught me the basics as a free pdf download (just click on link at bottom of post). Wishing you all a happy and healthy life. -V

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Basic Chapati Recipe

With all this extra time at home, I have been spending more time in the kitchen. Instead of the quick meal that often took place after a long days work, we are finding renewed pleasure in going through our vegetarian cookbooks and planning nice well balanced meals. One thing we have been eating more of is chapatis. They go well with almost every vegetable dish, are easy to prepare, and are a healthy alternative to bread which usually contains yeast.

From The Hare KRSNA Cookbook 1972

Basic Chapati
1 cup Whole Weat Flour
1/4 cup Melted Butter
Warm water

Mix the flour and water together, adding water gradually until dough is soft but not wet, and can be kneaded. Knead the dough until it’s fairly soft (8 to 10 minutes). Cover and let dough rest for one hour. Sprinkle flour on rolling area and makes 1-1/2 inch balls out of dough. Flatten balls and roll out to about 4-5″ diameter. Place the chapati on a heated skillet (dry, free from oil) and cook until bubbles appear. Turn chapati quickly and let cook until bubbles appear again. Using tongs, remove chapati from pan, and hold over an open flame or burner to make it puff up. Heat it first on the side that was first cooked. You can lay directly on the burner for a brief moment, but don’t let it stick. When chapati puffs up, turn quickly and repeat on other side till it puffs. Remove, butter both sides, and cover with a clean cloth to keep in heat while remaining chapatis are cooked.

108 Imporant Slokas from the 1972 Bhagavad-gita As It Is

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The Hare Krishna Cookbook

Songs of the Vaisnava Acaryas

Bhagavad-gita As It Is 1972 Edition “Online”

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Srimad Bhagavatam Online

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Raja-Vidya the King of Knowledge

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Slokas from the Sri Isopanisad

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Prayers By Queen Kunti (Slokas)

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Gajendra’s Prayers of Surrender (Slokas)

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A Short Statement of the Philosophy of Krishna Consciousness

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July 9th Letter

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The Hare Krishna Explosion

Reference Material/Study Guide

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