One very important and enjoyable activity we can practice, is cooking and offering foodstuffs to Lord Krishna. The following are some instructions on cleanliness, ingredients, and prayers for offering. This is a nice way to practice Krishna Consciousness at home.
Prasadam
How to Prepare and Offer Food
Food prepared for and offered to Krishna with love and devotion becomes completely spiritualized. Such food is called Krishna prasadam, which means “the mercy of Lord Krishna.”
Eating only food offered to Krishna is the perfection of vegetarianism. In the Bhagavad-gita Lord Krishna says that unless one eats only food that has been offered to Him in sacrifice, one will suffer the reactions of karma. He also states, “If one offers Me with love and devotion a leaf, a flower, a fruit, or water, I will accept it.”
We can offer Krishna foods prepared from milk products, vegetables, fruits, nuts, and grains. Meat, fish and eggs are not offerable. And a few vegetarian items are also forbidden— garlic and onions, for example, which are in the mode of darkness. (Hing, or asafoetida, is a tasty substitute for them in cooking.) Nor can you offer Krishna coffee or tea.
In preparing food, cleanliness is the most important principle. Nothing impure should be offered to God, so keep your kitchen very clean. Always wash your hands thoroughly before entering the kitchen. While preparing food, do not taste it, for you are cooking the meal not for yourself but for the plea¬sure of Krishna. Arrange positions of the food on dinnerware kept especially for this purpose; no one but the Lord should eat from these dishes. The easiest way to offer food is simply to pray, “My dear Lord Krishna, please accept this food,” and to chant each of the following prayers three times while ringing a bell.
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