The Importance of Milk, Yogurt, Grains & Ghee

Milk, yogart, grains and gee

The inhabitants of the village brought to the Deity of Gopāla as much food grains, ghee, yogurt and milk as they had in their village. (Cc. Madhya 4, 93)

…We should understand that in order to prepare nutritious food, we require only grains, ghee, yogurt and milk.

..Anna, ghṛta, dadhi and dugdha are food grains, ghee, yogurt and milk. Actually these are the basis of all food. Vegetables and fruits are subsidiary. Hundreds and thousands of preparations can be made out of grains, vegetables, ghee, milk and yogurt.

…People are often frustrated with national food policies, but from the Vedic scriptures we find that if there are sufficient cows and grains, the entire food problem is solved.

…Cows are the most important animal because they produce the miracle food, milk, from which we can prepare ghee and yogurt. (from purport)

Full Text and Purport More

Pumpkin Pie (Eggless)

eggless pumpkin pie

Today in the West people are celebrating “Thanksgiving”. So we are posting a traditional Thanksgiving recipe; Pumpkin Pie (without the eggs). I have been making eggless pumpkin pies for the last 38 years, and have tried many different variations. I use 2 tablespoons of sour cream instead of 2 eggs, and one year I used Philadelphia cream cheese instead of evaporated milk, all with good success.

By the way, this year Thanksgiving falls on Ekadasi (fast from grains and beans), so we will be offering our pumpkin pie with a nut crust.

If you want to do everything yourself, there is the do it yourself recipe for a “homemade” pie crust, pumpkin puree, spicing, sweetened whipped cream, and a pecan nut crust. There is also the more generic recipe with purchased ingredients. (both options follow)

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Health Consciousness/Standard Devotee Diet

Once when Srila Prabhupada saw what was being served to the devotees, lavishly prepared multi-course lunches, he told the managers that it was too opulent. He said we should eat simply during the week with rice, dhal, chapatis and a little subji and once a week on the Sunday love feasts we could be more lavish. Today with more of us becoming Health Conscious, it is good to remember the very simple devotee diet that was recommended to us so long ago.

Standard Devotee Diet

Srila Prabhupada recommended a standard diet for the devotees, and instructed that all of the temples should follow it every day. That menu follows:

BREAKFAST:

Simple farina cereal with nuts and raisins
Milk (steaming hot), or yogurt in the summertime
Chick peas (raw, soaked overnight)
Ginger root (raw)
Oranges, apples and/or bananas

LUNCH:

Rice
Chapatis
Dal made with freshly ground ginger root and freshly ground spices
Subji made with ghee, freshly ground ginger root and freshly ground spices

BEFORE TAKING REST:

Milk (steaming hot)
Bananas

For a free download of the Hare Krishna Cookbook on pdf More

1970’s Devotee Cookbook

Ran across this fine devotee cookbook on the Sampradaya Sun this morning, and thought we should share it with our readers. The recipes did in fact remind us of the early “love feasts”, and devotee diet in the early days of the Hare Krishna Movement. Very Nice!

1970’s Devotee Cookbook
BY: SUN STAFF
Aug 02, 2012 — CANADA (SUN) —

The following cookbook manuscript, which contains a wonderful collection of vintage Hare Krsna recipes, was handed to us several years ago by a devotee, who’d been carrying an old photocopy of it around for many years. While the manuscript doesn’t bear the author’s name, we’re told that it was likely compiled in the early 1970’s by Revatinanda dasa.

A bit of the text was illegible, but the manuscript is reproduced below. Obviously the cookbook was written while Srila Prabhupada was still physically present. Judging from the language and recipes, our best guess is that it’s circa 1972-73. The recipes will be pleasurably familiar to devotees who remember the wonderful prasadam pastimes in ISKCON temples during the ‘early days’.

Devotee Cookbook

“This is a very limited presentation of recipes for prasadam offerings that I have become practiced in preparing over the last few years. The ingredients and basic techniques used in the preparations are according to parampara tradition. Whether the details are as Srila Prabhupada would have exactly instructed, I do not know, but I have experienced on many occasions that He has been pleased by some of these exact preparations. Also I have experienced that devotees especially, and usually karmies (non-devotees) as well, are very much attracted by my preparations. For these reasons – to increase the attractiveness of our offerings to Sri Sri Radha and Krishna, and to increase the satisfaction of both the devotees and karmies with the prasadam they take to purify their existence – I have prepared this small cook-book. It is simply an offering of one devotee’s experience in the matter of prasadam preparation.

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Sweet Stuffed Puri

While I was visiting the Prabhupada News web site the other day, I saw this extraordinary image of a Stuffed Puri and following recipe. I thought I would wait until after Ekadasi to re-post it.

Sweet Stuffed Puri
By Joline
Stockholm, Sweden

Puri is a whole wheat bread. This is a recipe especially popular among kids.
Makes 10.

Ingredients:

1 cup whole wheat flour
1/2 cup water (lukewarm)
1/2 teaspoon salt
1 teaspoon butter/ghee
Oil or ghee to deep fry

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Basic Chapati Recipe

From The Hare KRSNA Cookbook 1972

Basic Chapati
1 cup Whole Weat Flour
1/4 cup Melted Butter
Warm water

Mix the flour and water together, adding water gradually until dough is soft but not wet, and can be kneaded. Knead the dough until it’s fairly soft (8 to 10 minutes). Cover and let dough rest for one hour. Sprinkle flour on rolling area and makes 1-1/2 inch balls out of dough. Flatten balls and roll out to about 4-5″ diameter. Place the chapati on a heated skillet (dry, free from oil) and cook until bubbles appear. Turn chapati quickly and let cook until bubbles appear again. Using tongs, remove chapati from pan, and hold over an open flame or burner to make it puff up. Heat it first on the side that was first cooked. You can lay directly on the burner for a brief moment, but don’t let it stick. When chapati puffs up, turn quickly and repeat on other side till it puffs. Remove, butter both sides, and cover with a clean cloth to keep in heat while remaining chapatis are cooked.

Pasted from; http://www.harekrsna.com/practice/prasadam/recipes/breads.htm

The Hare Krishna Cookbook (Free PDF Download)

click on link at bottom to download entire book in pdf format

The Hare Krsna Cookbook
1973 Bhaktivedanta Book Trust
Compiled by Krsna devi dasi and Sama devi dasi

“The Hare Krsna Cookbook”, originally published in 1973, was the first widely distributed book of vegetarian recipes, throughout the Movement. This was the book myself and many early devotees learned to cook from, and remains today my all time favorite cookbook, and is a constant companion in our kitchen. We offer the complete book on a PDF Format as a gift to all our readers this Holiday Season.

Dedication

Prasadam means mercy, and this Prasadam Cookbook is dedicated to the fountainhead of all mercy, the spiritual master, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. He is by nature kind to every living entity, but that ocean of mercy becomes fully visible in his devotees.

Srila Prabhupada has not given us some dry, canned philosophy to chew; he has given us the nectar for which we have sought so long: he has taught us how to render transcendental loving service to the Lord in all our daily activities. This book illustrates on of them.

The Process of Krsna Consciousness is usually described as one of dinging, dancing and feasting. We have already demonstrated to the world how anyone can sing and dance to the holy names of God, Hare Krsna, and now, with the publication of this Prasadam Cookbook, we hope that the whole world will feast in honor of the Supreme Lord. That will make this world like Vrndavana, the transcendental abode of Krsna, where Krsna, Balarama and the monkeys visit every kitchen with thieving intend and bless the devotees with pure love of God. (Dedication from The Hare Krsna Cookbook)

Dwonload PDF Format 5.6MB The Hare KRSNA Cookbook

108 Imporant Slokas from the 1972 Bhagavad-gita As It Is

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The Hare Krishna Cookbook

Songs of the Vaisnava Acaryas

Bhagavad-gita As It Is 1972 Edition “Online”

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Important Slokas from the Brahma-samhita

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Slokas from the Sri Isopanisad

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Prayers By Queen Kunti (Slokas)

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Gajendra’s Prayers of Surrender (Slokas)

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